I have a wide range of experience of helping clients with issues such as anxiety, stress, depression, loss and bereavement and relationship issues. I can help you to look at some of the reasons for negative thinking patterns or addictive behaviours. I believe that self-care is crucial to our mental health and will help you to prioritise this for yourself.
People come to counselling because something has happened to them or some strategy has stopped working. I know that it takes a lot of courage to take the first step to come to counselling. I provide a safe and confidential space for you to talk, whether you are an individual, a couple or a family. I would aim to support you through the counselling process at a pace that would help you.
I work between my home base in the south side of Glasgow and offices in Glasgow city centre.
There are times in life when things can get too much. Stress at work, relationship break up, grief, loss and trauma are things that we can all experience at times. This can leave us feeling overwhelmed and isolated.
Counselling is a “talking therapy” that can be a real support and benefit at these times. As an experienced counsellor, I aim to provide you with a safe space in which you can explore your thoughts and feelings about the issues you are trying to deal with.
I provide a confidential and non-judgemental environment to help you gain more understanding of the difficulties and stresses you may be facing and to help you to develop strategies for dealing with these issues.
However, it’s not a counsellor's job to tell you what to do. Rather, we will work together to help you bring change and achieve a positive outcome.
The first session is an assessment session where we can discuss what has brought you to counselling. This will help me to assess the most appropriate approach to use in later sessions.
We will agree a contract to establish the boundaries of our working relationship and to ensure that you are clear about what you can expect from counselling.
Beyond that, I will be led by you to determine the pace of each session and to consider the issues you want to deal with first.
As a counsellor, I like to work with an integrative approach. This may include a Person-Centred, Cognitive Behaviour Therapy (CBT) or Psychodynamic approach in the counselling session. I find this helps me respond to the needs of my client. I strive to offer a safe, non-judgemental and confidential space for my clients.
I have a:
I undertake regular, continuous professional learning to keep my skills up to date. Recently, these have included:
I am registered under the Disclosure Scotland PVG scheme (Protection of Vulnerable Groups).
I am registered with the General Teaching Council (GTC).
I have a wide range of experience working with individuals and couples in a variety of settings. Currently most of my work is within my own private practice in Glasgow but I have also worked within various counselling agencies and currently volunteer as a counsellor within the Scottish Prison Service. I have experience of working with EAP (Employee Assistance Programme) clients.
I also teach part-time on the HNC Counselling course in a further education college in Glasgow.
£40 per individual
Couple Counselling is
£65 per hour and a half.
Family Counselling is
£65 per hour and a half.
On-line counselling is also available.
Student and low income discounts may be available on request.
Please get in touch by completing the form if you would like more details or to arrange an appointment at my premises in the south side of Glasgow or at my base in Glasgow city centre.
Or, you can phone me on 07724 289793.
I aim to reply within one working day.
Please note that I will never share your contact details with anyone else. I will only use these details to reply to your enquiry. I will not keep your contact details if you do not proceed with counselling.